You can do this! I highly recommend Jon Benson's Fit Over 40 course!
http://www.fitover40.com/aff/fitsmartz
Monday, September 3, 2007
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Practical and effective tips for health, nutrition and fitness! We are passionate about LIFE - and a big part of enjoying life to it's fullest includes feeling good mentally and physically at all times. It is our hope that you find our blog extremely useful and that our success becomes your inspiration! God bless you!
I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.
It covers:
I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.
1 comment:
Hey, thanks for all the helpful tips! I never knew that stress can cause weight gain and fatigue. I will definately try the lean cuisine. What are typical results to this? Also, I would love to try a detoxifer. Thanks for the info and you and your wife look fabulous!!
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